Movement is the only accessible way to tell your body you still want to live.
— Chivo Opleidingen

My approach to fitness is about maximizing performance above everything else. The purpose of all the workouts I construct is to increase the skill level of any given movement. If you can move safely with purpose and efficiency then every fitness goal will fall into place. I specialize in using unique body weight movements coupled with unconventional training tools such as steel maces, sandbags, and kettlebells. 

I am available for personal training and group classes in the Houston area.  Shoot me a message below if you'd like to train with me. 

 

 

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